Why the pressure is light
The system sits close to the surface and has no pump. Harder does not work better.
Gentle bodywork for Tenleytown
Lymphatic drainage near Tenleytown
A quiet, low-pressure appointment, a short way up Wisconsin Avenue from Tenleytown. It asks less of you than a deep tissue session and gives back something different.
Your appointment
Give your skin the time to be understood
The appointment leaves room to discuss your goals, your current routine, sensitivity and any recent treatments before it begins. Your provider can explain the steps and say whether this is the right fit today.
lymphdrainage massage
90 minutes
$99
lymphdrainage massage
90 minutes
$149
lymphdrainage massage
90 minutes
$179
lymphdrainage massage
90 minutes
$199
Coming from Tenleytown
Tenleytown is a straightforward trip north to Chevy Chase and a Red Line neighbourhood, so plenty of people arrive without driving. Allow for the walk at our end.
Bookings from here often come during term, from people carrying weeks of sitting, screen time and poor sleep. That is worth mentioning: it changes which areas the therapist prioritises in the time booked.
Book lymphatic drainageWhy the pressure is light
The lymphatic system has no pump of its own and sits close to the surface, which is why the technique uses light, rhythmic contact rather than depth. Pressing harder does not make it work better.
This is a spa service. It is not treatment for a medical condition, and it will not resolve swelling that has a cause you have not had looked at. If something has changed and you do not know why, see a clinician first.
Weeks of sitting
Say what the term has done to you; it changes which areas get the time.
Want depth? Book deep tissue
Ask when you book and we will point you at the right one.
Other treatments for Tenleytown visitors
Durations, prices and booking for Lymphatic Drainage Massage
Spa Chevy Chase
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Good to know
Before you book
Is this a good treatment after a stressful stretch?
Many people find the pace and the light contact calming, which is a fair reason to book it.
It is not a treatment for a health problem, and it should not be described to you as one.
I want deep pressure. Should I book this?
No. Book deep tissue instead, or ask when you book and we will point you to the right one.
Can I come by Metro?
Yes. We are at 4500 N Park Ave in Chevy Chase; allow time for the walk from the station.
Which Metro stop, and how long is the walk?
Friendship Heights on the Red Line, a few stops from Tenleytown-AU, then a short walk. Allow a little more than the app estimates at rush hour.
I have had a hard few weeks. Is this the right thing to book?
It is a quiet, light appointment, which is what most people who book it after a stretch like that are looking for. If what you want is pressure on tight muscles, book deep tissue instead.
So it is not a strong massage at all?
No. The pressure is deliberately light, and asking for it to be firmer changes what the appointment is.
Can I book both, on different days?
Yes. Ask your provider how far apart to put them rather than booking them back to back.
Will I want to go back to work afterwards?
Most people can, but this is a relaxing appointment rather than an energising one. If your afternoon is demanding, the end of the day may suit you better.
How long are the appointments?
There is more than one length. The booking page lists each with its duration and price.
Is the shortest one long enough to be worth it?
For a first appointment, yes. Your provider can tell you afterwards whether a longer one would suit you better.
Should I eat before I come?
A light meal is better than arriving hungry or very full.
Can I come straight from the gym?
Yes. Leave enough time to cool down first — arriving straight off a treadmill is not the state to start in.
Is there parking if I drive instead?
Yes. From Tenleytown the drive is short outside the evening peak, when the Metro is usually the easier choice.
Do I need to undress completely?
No. Your provider will explain what is needed before starting and you stay covered throughout.
What if I fall asleep?
That is common and not a problem.
Can I ask for the room to be quiet?
Yes. Say so at the start — it is easier to keep an appointment quiet from the beginning than to ask halfway.
Is this suitable if I bruise easily?
Mention it. The pressure is light, but your provider should know before starting rather than after.
What should I tell the provider about my health?
Anything to do with circulation, the immune system, recent surgery, pregnancy or medication. If you are unsure whether it counts, say it anyway.
Can I book the same time each week?
Ask about a standing appointment when you book. A repeating slot holds better than one rebooked each time.
How do I book, and which should I choose?
Book through the button on this page. If you want pressure on tight muscles, choose deep tissue instead — this one is deliberately light.
Lymphatic drainage near Tenleytown
If you want depth, book something else. If you want quiet, book this.
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